Body of Connection offers workshops and experiences to create more connection – with self and the body, with nature and spirit, and with others. Specific classes and experiences include Inner Warrior and Chi Yoga, Mmm (Mindfulness, Movement and Massage), Women’s Connection Retreats, Mother Daughter Days, Connection and Embodiment workshops, one-on-one sessions, Hot Stone Massage, and dance events.

For more information or to book your Body of Connection experience contact Cat.